Drop the drama, forget the control
from Mindfulness Classes With Oli Doyle
Drama is no more than a vain attempt to control the world. It contributes nothing positive to you or those around you, whilst derailing your very attempts to influence the world. Worse than that, drama is sneaky! It pretends to be necessary, justified and useful, when in reality it is no more than a waste of time and energy. Because drama is sneaky, you must be alert to outsmart it. Keep watching thoughts and you will stay in control of the one thing that matters - where you place your attention. Drama is the storm, but never forget that you are the sky.
Embed this episode
No transcript yet.