Drop the “F” Word If You Want Great Liver Health

Ouffff...that F word, you know that one right? FRUSTRATION. Well I'm here to chat about why that that emotion is actually a good thing and how using the practice of Yin Yoga and some mindset switches can help you feel a whole lot lighter about that feeling PLUS help that Liver Organ system of yours! Resources/Links: COMPOSED: Stress and Anxiety Handbook For The Liver/Gallbladder Meridians Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Instagram Thanks for pressing play!