Drop Your Doubt to Clarify Your Intention
from Healthy Happy Yoga Hosted by Kate Lynch
What longing has been living inside you, waiting to be more fully expressed? What intention is bubbling up from deep within you? Sankalpa is the practice of getting clear on your intention so that you are aligned with your highest potential. When your body can settle and you feel held, your thoughts and feelings can drop any doubtfulness that might be blocking your intention. Will you let self doubt cloud your inherent goodness, or will you feel supported by the earth and share your gifts with the world?
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