Drop Your Phone, Make Your Bed, Says Gretchen Rubin

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode 241 of the Note to Self podcast, hosted by WNYC Studios, titled "Drop Your Phone, Make Your Bed, Says Gretchen Rubin" was published on November 16, 2016 and runs 21 minutes.

November 16, 2016 ·21m · Note to Self

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Summary

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode Description

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice.

Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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