Drop Your Phone, Make Your Bed, Says Gretchen Rubin

from Note to Self · host WNYC Studios

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Episode metadata supplied by the publisher feed · Published Nov 16, 2016

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Drop Your Phone, Make Your Bed, Says Gretchen Rubin

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