Drop Your Phone, Make Your Bed, Says Gretchen Rubin

What this episode covers

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice. Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

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Frequently Asked Questions

How long is this episode of Note to Self?

This episode is 21 minutes long.

When was this Note to Self episode published?

This episode was published on November 16, 2016.

What is this episode about?

Note to Self listeners are struggling to find joy on the internet after this election. Gretchen Rubin, 'Happier' host and author of the New York Times bestseller, The Happiness Project, has advice. Support Note to Self by becoming a member today at...

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