EPISODE · Jun 8, 2025 · 13 MIN
Dropping anchor exercise to help with your pain and discomfort
from Help me improve my... · host Dr Harvey Jones and Dr Damon Ashworth
Here is a special bonus to our chronic pain episode. This exercise was performed by Dr Harvey Jones for people who would like to practice and develop their ability to drop anchor to help them with pain and discomfort!
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Dropping anchor exercise to help with your pain and discomfort
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