Drops of Light: Meditation, Breath, and the Space Between Thoughts

Many people believe they cannot meditate because their minds are too busy. In this Drops of Light, Vish reframes meditation not as stopping thought, but as learning to rest beneath its surface, using the breath as a simple path toward awareness, focus, and peace.Get your Personal Karmic Blueprint Reading - https://www.vishchatterji.com/karmic-snapshotAbout the Host: Vish Chatterji is an executive coach, Vedic Astrology teacher, author, and former business executive who helps people bridge ancient wisdom with modern life. After a career spanning engineering, entrepreneurship, and corporate leadership, he now guides leaders, founders, and seekers toward greater clarity through the traditions of Yoga, Meditation, Ayurveda, Vedic Philosophy, and Jyotish, the ancient science of light.Through his coaching practice, Head & Heart Insights, Vish combines practical business experience with timeless spiritual teachings, inviting people to lead and live with greater awareness, purpose, and presence. He is the author of The Business Casual Yogi and Astrology Decoded, and serves as a Faculty Coach and Educator with the Berkeley Executive Coaching Institute at UC Berkeley.https://www.vishchatterji.com/