Dry Eyes in a Screen World: Causes, Solutions & Expert Tips with Dr. Pam Theriot

In this episode, Dr. Pam Theriot — a renowned optometrist and dry eye specialist — shares expert insights on protecting your eyes in our screen-dominated world. From understanding the real causes of dry eye to practical daily strategies, Dr. Theriot offers actionable advice for anyone experiencing eye discomfort, fatigue, or irritation.Key Topics Covered:Common dry eye symptoms and why “watery eyes” can actually be a sign of drynessMajor triggers and risk factors for dry eyeThe impact of cosmetics, toxins, and makeup on eye healthHow screen time and blue light affect your eyesWhy we blink less while staring at screensFloaters, aging eyes, and what’s normalHolistic and practical approaches to better eye healthGuest Bio: Dr. Pam Theriot is a leading optometrist and dry eye specialist with years of clinical experience helping patients overcome chronic eye discomfort. She is passionate about educating the public on ocular hygiene and preventive eye care in the digital age.Resources:CLEAN cosmetics guide: www.pamtheriot.com/removerDigital Eye Strain guide: www.pamtheriot.com/tedxParent's Guide to screen time: www.pamtheriot.com/parents Sponsors:Crunchi by Emily SaundersRobinhood Imaging: QT Imaging in Winston Salem