Dry January Is the Only Month We’re Honest About Drinking episode artwork

EPISODE · Jan 23, 2026 · 29 MIN

Dry January Is the Only Month We’re Honest About Drinking

from That Sober Guy Podcast · host Shane Ramer

Every January, the same thing happens. Millions of people quietly stop drinking…Celebrities post their “reset” routines…Brands suddenly talk about “mindful consumption”…And then February hits, and we all pretend none of it mattered. In this episode of That Sober Guy Podcast, we break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to admit drinking might be an issue. We unpack: Why alcohol is the only substance you have to justify not using How celebrity culture glamorizes drinking, until it doesn’t What declining beer sales and bankrupt alcohol brands are quietly telling us Why “moderation” sounds responsible but rarely matches real life And how Dry January accidentally exposes a truth no one wants to say out loud This isn’t about shame.It’s about honesty, culture, and calling out the weird double standards we’ve all accepted. If you’ve ever wondered why quitting drinking feels harder socially than drinking every weekend…If you’ve ever done Dry January and thought, “Why don’t I feel like going back?”Or if you’re just tired of being gaslit by alcohol culture. This episode is for you. New episodes weeklyJoin our sober guy mens community The Victory Circle for more tips and connection. You don’t need alcohol to live a big life Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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We break down the cultural hypocrisy around alcohol and why Dry January has become the only socially acceptable time to be honest about our drinking habits.

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Dry January Is the Only Month We’re Honest About Drinking

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