Dry January, Long Winters, Journaling, and More Listener Questions

This month's listener questions include Dry January vs. Damp January, finding motivation at work after the holidays, alarm clock methods, enduring long winters in northern states, listeners approaching in public, ranking the months, how music taste changes through the seasons, the perfect Sunday recipe, the value of journaling, work-life balance after having your first child, reducing screentime when you can't simply disconnect, and takeaways from 2021. Subscribe to The Sunday Digest: www.willdefries.substack.com Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Support This Week's Sponsors Nomad: www.nomadgoods.com/scaries Ladder: www.ladderlife.com/scaries Vizzy: www.vizzyhardseltzer.com/washed Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Credits Podcast artwork by Alfonso Ruiz and Tristan Pigott All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 Learn more about your ad choices. Visit megaphone.fm/adchoices