Dry January - My Thoughts (#276, 9 Jan. 2025)

from RockneCAST · host Rockne Cole

I am doing dry January. In this episode, I explain why going dry for at least a month is so important. I share my own experience with chronic, unhealthy alcohol use, cover the benefits, offer some tips, and if there is such a thing as healthy use.

Episode metadata supplied by the publisher feed · Published Jan 9, 2025

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Dry January - My Thoughts (#276, 9 Jan. 2025)

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