EPISODE · Jan 3, 2024 · 41 MIN
Dry January: New Year, New You Energy
from Cheat Code Nutrition · host Elly Young
Today is all about motivating you for Dry January. Don't let all your other health and wellness efforts get wiped out because you're still rewarding yourself with alcohol. Tap into the latest tactics from neuroscience and positive psychology to set you up for success this year. You don't have to work harder, just smarter and these methods will help you do just that.
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Frequently Asked Questions
How long is this episode of Cheat Code Nutrition?
This episode is 41 minutes long.
When was this Cheat Code Nutrition episode published?
This episode was published on January 3, 2024.
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