EPISODE · Jan 6, 2026 · 47 MIN
Dry January...Or Just Not Drinking with Tamara Mello
from Drunk-ish - A Sobriety Podcast · host Stefanie Wilder-Taylor
Tamara Mello is back (again… third? fourth? who’s counting), and I’m thrilled because she just hit three years sober with a January 2 sobriety date — which makes this time of year feel extra real. We talk about why “just moderate” can feel like a full-time job, why taking drinking off the table can weirdly bring relief, and how the holidays can either break you… or show you what you’re made of. Plus: sober parties, social anxiety, accidentally sipping the wrong drink, and why drunk people get louder while everyone gets less interesting.Find Tamara's Etsy shop here: HERESubscribe to Drunk-ish on YouTube
What this episode covers
Tamara Mello is back (again… third? fourth? who’s counting), and I’m thrilled because she just hit three years sober with a January 2 sobriety date — which makes this time of year feel extra real. We talk about why “just moderate” can feel like a full-time job, why taking drinking off the table can weirdly bring relief, and how the holidays can either break you… or show you what you’re made of. Plus: sober parties, social anxiety, accidentally sipping the wrong drink, and why drunk people get louder while everyone gets less interesting.Find Tamara's Etsy shop here: HERESubscribe to Drunk-ish on YouTube
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Dry January...Or Just Not Drinking with Tamara Mello
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