Dry January Starter Guide - Holiday Party Survival Report - Alcohol Use Disorder as a Spectrum - ChatGPT Sponsor?

RMA-Episode 100 Show Notes:   RMA-Episode 100: Dry January. Mike and Nat talk about the spectrum of Alcohol Use Disorder, taking a break, tips and tricks to make it 30 days without the booze, and why you might want to extend your month hiatus into the indefinite future. Also, a voice-mail from Ryan and the holiday roundup, on a very special edition of RMA.   Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it’s released. We are a listener-supported podcast. If you like what we’re doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON    Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.    https://www.patreon.com/RecoveryintheMiddleAges As always, we thank you for your support.   LINKS:    Recovery In the News   The Sober Together App   Recovery News You Can Use, Any Day of the Week:   www.soberliningsplaybook.com LISTEN TO RMA ON YOUTUBE PLEASE leave us a 5 star review on I-Tunes if you’re enjoying the show and SUBSCRIBE to get the latest episodes.    You can reach us by email at: [email protected] [email protected]   Send comments, complaints, death threats, ideas and requests to be interviewed. We’ll talk to anyone!   Check out the website:   Www.middleagesrecovery.com    While you’re there, buy a T-Shirt and support your favorite recovery podcast.   We all have a story. Tell us yours and we’ll share it on the show!   E-Mail your story to [email protected]   FOLLOW US ON TWITTER  Join the Facebook Page! Exciting things are happening there!   We also have a Facebook Group! Request to join the group. It’s a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there.   If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step (but maybe not the last step), on your road to recovery.     https://www.aa.org/ https://www.na.org/meetingsearch/   Marijuana Anonymous (just in case):   This Naked Mind