Dry January Week 4: Asking for More

This week of Dry January is about asking for more.   You've learned how much alcohol is holding you back and perhaps experienced some incredible benefits so far this month.  So what's next?  How do you capitalize on that momentum? And if it was harder than expected, how do you get your actions in alignment with what you really want for yourself moving forward?  I drank 9 times my first Dry January.  It took me learning from that trial and error to get to a place where I was ready for more.  I ended up working with a coach for 4 monts.  Listen as I share more about how a coach can help you materialize those good intentions you have for yourself, lock in your learning and hold you accountable for creating a life you love. If you'd like to set up a call with me or check out my other coaching offers, go to findmyselffree.com.