DST Review - Intuitive Eating and Weight Fluctuations

In this episode, I review another DST podcast; in this show, Sami is solo,  answering listener questions.  The questions end up being great topics for discussion, so take a listen and let me know how you would deal with some of those situations. - DM me @thedietobsessed on IG.If you love the betches podcast "Diet Starts Tomorrow" or you are just #dietobsessed you will love this episode.   Tune in and enjoy!  (PS - I stupidly did not bring my Podcast equipment on my trip to Maine (amateur) which is why you are hearing nothing about the holidays.  This is an episode I taped months ago.  When I get back from my travels, we will talk all things holiday and getting back on track for the New Year.)Support the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.Support the show