DTH 03: | Dance like your life depended on it with special guest Ariella Cohen

Send us Fan MailMovement, in any form, always comes with change, purpose, and direction. In this episode of Dance to Heal, Jenny pays tribute to Breast Cancer Awareness Month, celebrating her life and survival, and standing in memory of her sisters who did not make it. Together with her daughter, Ariella, they discuss the behind the scenes of families who have went through the same ordeal. Ariella also talks about how different forms of movement helped her get through her personal struggles, and how movement keeps her in the present. What to expect in this episode:01:29 – Jenny's survivorship and the role of movement03:25 – The sad truth about chemotherapy06:12 – On behind the scenes with family.07:14 – Centering on the present: Focusing on your senses.08:36 – 3-minute Movement Video13:17 – Ariella, and the role of movement in her life.17:26 – The role of Tai Chi and being present.19:28 – Recovery is hard work.20:00 – Other forms of movement.22:35 – On looking at movement in terms of health and feeling.25:18 – Acknowledging the people behind the scenes. About Ariella Cohen:Casual CosplayerGarbage Recycling ArtistDigital Illustrator/AnimatorStoryboard and Comic ArtistKitten Foster MotherTai Chi, Boxing and Muay ThaiA student.A warrior for the present.Connect with Ariella Cohen: Website: https://www.instagram.com/pancakecatlord/ About Jenny Cohen:Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer." Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny! Connect with Jenny Cohen:Websites: https://www.jennyccohen.com/ https://www.outsideinrecovery.comTwitter: https://twitter.com/jennyccohenInstagram: https://www.instagram.com/jennyccohen/