DTH 129 | Somatic Healing & Nature with Special Guest Amelia Mosher

Send us Fan MailThis week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind.Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off!Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.comEpisode Breakdown: (00:00:00) – Podcast Intro(00:00:40) – Episode Opener: Why Nature Matters(00:04:48) – The Healing Energies of Nature(00:08:37) – Episode Gifts & Resources(00:10:27) – Self-Care Consistency & Healing Yourself First(00:17:58) – Somatic Healing: Your Body Has the Answers(00:28:25) – We Are Nature: Reconnecting to Self(00:31:00) – Podcast OutroAbout Amelia MosherAmelia Mosher grew up in an island community in Southeast Alaska, where she learned the value of foraging and wild crafting sustainably.  She is passionate about healing through connection with Nature, and has modeled her business as an ecosystem in honor of its namesake, Inspired by the Wild.  As an Artist and Holistic Practitioner, Amelia combines her training in herbalism, somatic exercise and meditation to facilitate wellness of the entire individual.Website: www.inspiredbythewild.life Instagram: https://www.instagram.com/iaminspiredbythewild/ About Jenny C. Cohen Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.Jenny’s Book: https://a.co/d/0ifODyR Website & Social Mediahttps://www.jennyccohen.comhttps://www.linkedin.com/in/jennyccohen https://www.facebook.com/jenny.dance18 https://www.youtube.com/@dancetohealpodcast https://instagram.com/jennyccohen/Interviews & Press Releasehttps://www.youtube.com/watch?v=v2vIR2x_lYY https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal~Intro & Outro Music Credits~Song: The Epic HeroComposer: Keys Of MoonWebsite: https://www.youtube.com/c/keysofmoonmusicLicense: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/Music powered by BreakingCopyright: https://breakingcopyright.com