DTTP 013: Achieving Optimal Performance Through Health & Fitness w/ Joseph Brigley

In Episode 13 of the Desire To Trade Podcast, he shared very actionable tips you can apply straight away to see a difference in your overall health and trading performance. So many things were covered in the podcast including: What is best to eat if you want to improve your performance The best exercise to get in shape and perform well The amount of sleep that's really needed How much alcohol should you consume The impact of power naps And much more… Show notes: http://www.desiretotrade.com/joe Get your FREE Forex Trading Introduction eBook: http://desiretotrade.com/free-forex-introduction-ebook/ If you have any question, email me at [email protected] It's time to become the best trader you can be! www.DesireToTRADE.com