DU and race-specific training.

Hello and welcome back to the podcast! Great to have you here with me for another episode. Today I talk about my DU135 race attempt and then about the 6 race-specific training you should be doing as you get closer to your race.  If you got value from this episode, I would love it if you could share it with a friend, either on social media or directly. If you do share it on socials, don’t forget to tag me so I can thank you!!! It would also be absolutely amazing if you could subscribe to the pod on Apple podcasts and write a review, hopefully a good one! I hope these podcasts make a difference to you, just like your review would make a difference to me! The link is in the show notes! The link is here. Are you sick and tired of being injured or running in pain? Ensure you are ready for racing in 2022 and come in and see the team at Health & High Performance .Love running again by heading to www.healthhp.com.au/run or find them on Instagram Healthhighperformance. Go to my website www.peakendurancecoaching.com.au  to get on my email list!