Du brauchst keine bessere Haltung - Du brauchst die richtige

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#60 - Was ist eigentlich eine „gute“ Körperhaltung? Und bringt sie dich wirklich weiter im Sport? In dieser Folge erfährst du, warum es nicht die eine perfekte Haltung gibt und wie du durch bessere Positionen deine Leistung steigern kannst, ohne einfach nur mehr Kraft zu trainieren.

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This episode was published on April 27, 2026.

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