EPISODE · May 2, 2026 · 23 MIN

Du denkst zu viel – weil du nicht fühlst

from Ungetriggert - Der Podcast über Trauma, Nervensystem und heilsame Beziehungen · host Paula Elise Weske, Nora Merkle

Du denkst zu viel – weil du nicht fühlst.Und genau da liegt der Schlüssel.In dieser Folge zeigen wir dir, wie du wieder in Kontakt mit deinem Körper kommst, Emotionen wirklich wahrnimmst und lernst, sie zu halten – statt vor ihnen wegzugehen.Weniger Kopf. Mehr Verbindung.🎧 Jetzt reinhören.🩷 Mehr von Nora: ⁠⁠https://linktr.ee/noramerkle⁠⁠💛 Mehr von Paula: ⁠⁠https://paulaweske.com⁠⁠Folge: Zu viel Selbstreflexion. Wenn Nachdenken zur Falle wird:https://youtu.be/cB8AmX3GyT0?si=wxLNPUNw2jHULntB

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This episode was published on May 2, 2026.

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