EPISODE · Jun 30, 2026 · 40 MIN
讀懂情緒底下的內在訊號：情緒會波動，感受會指路
from 人生實習中 · host 實習生
Alodia 在離職與創業的低潮裡，才慢慢看見自己表面的焦慮、自卑與逞強，其實底下藏著更深的感受：「雖然我很害怕，但我知道這是我想走的路。」而 Renee 則從一段受傷的感情裡，透過書寫讓情緒流動，才明白自己真正放不下的不是恨，而是那份沒有被好好尊重的感受。這一集的反思，讓我們深刻體悟到《與神對話》所說的：「感受是靈魂的語言。」語言常常是最後才出現的翻譯，情緒則是最表層的波動；真正需要被聽見的，往往是藏在焦慮、生氣、委屈背後，那個最深、最真實的自己。你是否也曾以為自己只是生氣、害怕或難過，卻沒有發現，那些情緒底下其實藏著一個更深的感受，正在提醒你什麼呢？Season 6 《與神對話》 ep01 每週三更新，持續連載中 ^_^
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讀懂情緒底下的內在訊號：情緒會波動，感受會指路
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