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"Du tar sönder dina muskler på gymmet" är en myt! episode artwork

EPISODE · Mar 27, 2025 · 31 MIN

"Du tar sönder dina muskler på gymmet" är en myt!

from Smartare Fitness Podden · host Presenteras av Certan

I det här avsnittet sågar vi myten "du tar sönder dina muskler på gymmet för att sen bygga dom" och går igenom hur det egentligen fungerar!

What this episode covers

I det här avsnittet sågar vi myten "du tar sönder dina muskler på gymmet för att sen bygga dom" och går igenom hur det egentligen fungerar!

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"Du tar sönder dina muskler på gymmet" är en myt!

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Frequently Asked Questions

How long is this episode of Smartare Fitness Podden?

This episode is 31 minutes long.

When was this Smartare Fitness Podden episode published?

This episode was published on March 27, 2025.

What is this episode about?

I det här avsnittet sågar vi myten "du tar sönder dina muskler på gymmet för att sen bygga dom" och går igenom hur det egentligen fungerar!

Can I download this Smartare Fitness Podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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