EPISODE · Apr 19, 2025 · 13 MIN
《断舍离》：不只是扔东西，是整理混乱人生的哲学
from 暖暖与你 | 每天10分钟共读1本好书
你的家被物品塞满了吗？你常常感到空间和心灵都被杂物占据？日本整理大师山下英子的《断舍离》教你不仅整理空间，更整理人生。本期暖暖带你了解"必要·合适·愉快"三维标准，学习"7·5·1法则"，从物质的减法到心灵的加法，释放被困住的能量，重获自由轻盈的生活。不只是一种整理术，更是一种生活哲学，这就是断舍离的魔力。感谢：知海图书馆(zhlibrary.com)提供的此书电子版免费下载
Embed this episode
Ready to play
《断舍离》：不只是扔东西，是整理混乱人生的哲学
0:00
13:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 暖暖与你 | 每天10分钟共读1本好书?
This episode is 13 minutes long.
When was this 暖暖与你 | 每天10分钟共读1本好书 episode published?
This episode was published on April 19, 2025.
Can I download this 暖暖与你 | 每天10分钟共读1本好书 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!