短時間でも感じる効果

心身が落ち着かない時、試す価値のあること....呼吸を整える瞑想。忘れがちだけど、時間がなくバタバタしている時にこそ助けになることをつぶやきました。 #呼吸を整える #不安 #心配 #瞑想 #ザワザワ #202203reb --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/615123779ccb419e5f773936

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

短時間でも感じる効果

0:00 4:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 気づきひとしずく?

This episode is 4 minutes long.

When was this 気づきひとしずく episode published?

This episode was published on March 18, 2022.

Can I download this 気づきひとしずく episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!