EPISODE · May 23, 2024 · 34 MIN
端午粽子健康吃(1)粽子及內餡的選擇 047
from 營養隨口說 · host bbradio
隨著端午節的到來，市場上琳瑯滿目的粽子讓人眼花撩亂。但如何在保持口慾滿足的同時減輕負擔呢？節目中我們邀請營養師分享一些選擇粽子的技巧，包括如何注意餡料的營養價值、控制食用量以及選擇健康的配料。如果你喜歡自己包粽子，也會提供如何搭配健康食材，減輕不必要的負擔。讓我們一起期待一個美味又健康的端午節！ B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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端午粽子健康吃(1)粽子及內餡的選擇 047
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