Duchas de contraste.
from Fitness Integral Podcast Hosted by Víctor H. Méndez Urey
¿Cuál es la técnica de Bio hacking que más recomiendan los expertos? La inmersión en agua fría es un truco genial tanto en ayunas como post entrenamiento para convertir tu cuerpo en una máquina quema grasa, prolongar la vida de tus células y crear un sistema inmune robusto.
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This episode is 17 minutes long.
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This episode was published on March 4, 2021.
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