Duke Roufus on CM Punk, Ray Longo on Jeet Kune Do, Mike Thomas Brown on Top Control | 5 Rounds Today

from 5 Rounds Today · host 5 Rounds Today

Robin Black brings us a special coaching edition of 5 Rounds Today featuring Roufusport's Duke Roufus on training CM Punk for his debut at UFC 203, preparing Tyron Woodley for Stephen Thompson, LAW Martial Arts' Ray Longo on Jeet Kune Do philosophy, Kali, evolution of martial arts training, and former WEC featherweight champion, American Top Team's Mike Thomas Brown discussing top control.

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This episode was published on September 1, 2016.

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