Dumbbells vs barbells

from The Kilted Athlete · host Keith ‘Kiltman’ Robinson

Welcome to the 50th episode of The Kilted Athlete Podcast. Yes, that’s right … there’s another 49 episodes (if you haven’t listened to them all check them out).Dumbbells vs barbells. Which is better? Spoiler alert … neither is the overall champion. Both have their pros and cons.In this episode I talk about the differences between dumbbells and barbells, the advantages and disadvantages of each, and I talk about how I incorporate both in to my workout routine.

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Dumbbells vs barbells

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