Dump the Baggage - Let’s Talk Life XL

What this episode covers

Confidence is key! However, it is also a skill best practiced through daily acts of self-love and care. Andrena Phillips and I open the conversation of dumping the baggage of low self-esteem. We share the experiences that have challenged and empowered us to see ourselves from a healthy perspective. Episode Highlights -Identifying the underlying event/situation -Embracing Change -Growth Mindset -Gratitude You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live

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Frequently Asked Questions

How long is this episode of Let’s Talk Life XL?

This episode is 27 minutes long.

When was this Let’s Talk Life XL episode published?

This episode was published on March 28, 2021.

What is this episode about?

Confidence is key! However, it is also a skill best practiced through daily acts of self-love and care. Andrena Phillips and I open the conversation of dumping the baggage of low self-esteem. We share the experiences that have challenged and...

Can I download this Let’s Talk Life XL episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.