Dump the Baggage - Let’s Talk Life XL

What this episode covers

Life can shift in the blink of an eye. Unexpected challenges can test our resolve. Jonathan Rivera, Anthony and Josefina Thomas, and I open the conversation of dumping the baggage of worry that holds us back. The digressions were insightful! *Thank you for listening and watching despite some technical difficulties during this show. Episode Highlights -Identifying the current challenge or problem -The traps of worry (frustration, doubt, low self-esteem) -The Power in embracing uncertainty -Strategies: Talking it out, journaling, etc. You can Listen Live Every Saturday at 1pm CST on www.mixtedtalkmedia.org/listen-live

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Frequently Asked Questions

How long is this episode of Let’s Talk Life XL?

This episode is 58 minutes long.

When was this Let’s Talk Life XL episode published?

This episode was published on March 7, 2021.

What is this episode about?

Life can shift in the blink of an eye. Unexpected challenges can test our resolve. Jonathan Rivera, Anthony and Josefina Thomas, and I open the conversation of dumping the baggage of worry that holds us back. The digressions were insightful! *Thank...

Can I download this Let’s Talk Life XL episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.