EPISODE · Sep 2, 2020 · 13 MIN
Durianrider Podcast #48 - How to transition from cycling to running?
from Durianrider Raw Truth · host Durianrider Raw Truth
Cycling makes you a FASTER runner. The reason I can run my times on such little running training is my vo2 max I maintain from cycling. Also my nutrition protocol is a HUGE aspect.
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Durianrider Podcast #48 - How to transition from cycling to running?
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