DwD 0354: Overdoing It and Leading to Potential Burnout

DwD 0354:  Overdoing It and Leading to Potential Burnout As is often the case, we sometimes show you what not to do.  This time, it was after three straight race weekends in multiple states that Bill entered a zombie state.  This is not optimal for performance or enjoyment and can not only turn a fun recreational past time into a large effort/struggle, but can also impact your performance and potentially the personal safety through car preparation and/or your driving.  We illustrate this by our recent poor performance after our last endurance race.  It is still a good idea to treat a HPDE/race weekend as a sporting event and prepare for it accordingly, including food, drink, and sleep.  Ben offers up several indicators that can help you self diagnose when this may be happening to you at an event. A link to the episode is: https://tinyurl.com/DrivingYourselfIntoADitch  If you would like to help grow our sport and this podcast: Awesome choice #1:  Subscribe to our podcast on the podcast provider of your choice and every episode will show up.   Even Better:  If you could give our podcast a (5-star?) rating Mostest Bestest:  if you would leave a podcast review We really appreciate it. We hope you enjoy this episode! PS  Are you are looking to stream or save your integrated telemetry/racing data with video? Candelaria Racing Products Sentinel System may be the perfect solution for you.  We are in the midst of installing the system in two of our cars.  If this sounds like something that may help you and your team, please use our discount code "GHIT". This will give 10% discount code to all our listeners during the checkout process. PS2  If you are looking to add an Apex Pro to your driving telemetry system, do not forget to use our discount code for all Apex Pro systems.  Please enter the code "ghitlikesapex!". You will receive a free Windshield Suction Cup Mount for the system, a savings of $40. Vicki, Jennifer, Ben, Alan, Jeremy, and Bill Hosts and Drivers for the Garage Heroes In Training team