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Dylan Friedman - Cross Country Running episode artwork

Sep 21, 2026 26 min

Dylan Friedman - Cross Country Running

from Actively Antifragile Hosted by Lila Ackerman

Dylan Friedman is a state-qualifying cross-country runner at New Paltz High School. In this episode, she talks about her love of running, as well as overtraining and mental blocks. Lila connects her insights back to antifragility, so you can apply it to your own sport.

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Dylan Friedman - Cross Country Running

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This episode is 26 minutes long.

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This episode was published on September 21, 2026.

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