EPISODE · Feb 22, 2023 · 8 MIN
Dynamic Training Session Structure
from Class Talks by Fran Serrano · host Fran Serrano Romero
🏉Do you have a continuous training sessions that reflects how games are played? 🏉How long are your drills or training activities, do they match or relate to the time ball is in play in a game? 🏉How long are your breaks or rests between sets/drills, do the relate to game scenarios of time? 🏉How fit are your players to cope with a more dynamic training session and can you build their fitness to cope? 🏉How agile are you as a coach to be adaptive and provide skill and technical correction on the go without pausing the flow of training?
Embed this episode
Ready to play
Dynamic Training Session Structure
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.