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EPISODE · Feb 22, 2023 · 8 MIN

Dynamic Training Session Structure

from Class Talks by Fran Serrano · host Fran Serrano Romero

🏉Do you have a continuous training sessions that reflects how games are played? 🏉How long are your drills or training activities, do they match or relate to the time ball is in play in a game? 🏉How long are your breaks or rests between sets/drills, do the relate to game scenarios of time? 🏉How fit are your players to cope with a more dynamic training session and can you build their fitness to cope? 🏉How agile are you as a coach to be adaptive and provide skill and technical correction on the go without pausing the flow of training?

Episode metadata supplied by the publisher feed · Published Feb 22, 2023

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Dynamic Training Session Structure

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