Dysfunctional Independence

044. Are you too proud to ask for help? Do you pride yourself on being self-reliant? Do you have a fear of appearing ‘needy’ or a fear of reaching out only to be rejected? Trying to do life all by yourself may be your way of asserting to the world, "I have no needs. I can do it all.” Tune in today as I explain dysfunctional independence and how it may be defining your life. I will provide exploratory questions to help determine if you are dysfunctionally independent and investigate the root causes. I’ll share practices for managing and healing from dysfunctional independence.Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!