Dzogchen and the “relief” of emotions

“Dzogchen in Everyday Life” series. Episode 1: Dzogchen and the World today.Dzogchen is an easily accessible tradition, which can be practiced in many different ways in our daily lives and which focuses on the liberation from suffering and the implementation of the means to achieve it. But, how to do it?Here are the questions of the episod:-Dzogchen is to “practice with the conditions”. What does this mean?-How can the practice of Dzogchen answer our daily challenges?-Dzogchen practice is an invisible practice: no one can see when we are doing it. This may be an asset today, but what does it really mean?