Dzogchen and the “relief” of emotions on a daily basis (15) - Joyful solitude episode artwork

EPISODE · Jan 7, 2026 · 20 MIN

Dzogchen and the “relief” of emotions on a daily basis (15) - Joyful solitude

from Dzogchen in everyday life

In this three-episode miniseries, we focus on a topic increasingly present in contemporary society: the feeling of loneliness. Throughout the series, we explore the many facets of loneliness through the lens of Dzogchen, aiming to understand its inner workings.In this third episode, Damien Brohon and Carine Benoit discuss what joyful solitude and times of retreat are and their benefits.Host : Marie-Laure

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Dzogchen and the “relief” of emotions on a daily basis (15) - Joyful solitude

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