E 05 | COVID-19, TPS Method, and Bull Shittin' With C.J. Murphy of TPS

0:00 – Show Intro3:15 – Podcast begins3:32 – Murph's plan to lobby for gyms like his in Massachusetts11:40 – "Culture coaches when you're not around"26:35 – "There will be another lock down"30:51 – The history of Total Performance Sports41:45– Murph discusses how personal training moved to group and semi-private training48:01 – What is the TPS Method?50:40 – Jesse Burdick interrupts the podcast1:00:36– Big on the basics - we have a responsibility1:10:52– How Murph and Brandon Smitley met via Elitefts, and what's it's done for them1:17:24– The first time Murph met Jim Wendler1:19:11– Murph's recommendations for starting a gym - "Don't"1:30:00– Murph and Brandon reminisce on old Elitefts storiesAbout C.J. MurphyInstagram: @tpsmalden @tpsmethodWebsite: TPSMethod.comMurph is the owner of Total Performance Sports in Malden, Massachusetts and the creator of the Total Performance Method and the Total Performance Method for Powerlifting (tpsmethod.com). His gym was featured as one of America’s 20 Best Gyms – twice. Murph is on the Advisory Board for Men’s Fitness magazine and Muscle and Fitness magazine. He has almost 30 years’ experience as a coach, athlete, and certified nutritionist. Murph is a retired Strongman competitor and former National Powerlifting Champion.