E.118 Why CBD should be part of everyone's daily routine with Gemma Founder of OTO

This week in my kitchen, I’m joined by Gemma Colao, the founder of the CBD brand OTO. Gemma’s journey with CBD began during her time in the fast-paced, high-stress fashion industry, where incorporating CBD into her daily routine brought significant improvements to her sleep, skin, and overall well-being. When she couldn’t find a brand that she truly connected with or felt confident recommending to her friends and family, OTO was born.OTO is a wellness brand that seamlessly integrates CBD into a wide range of products, including skincare, oils, drinks, and balms, ensuring that every aspect of wellness is covered. Notably, OTO is one of the pioneers in incorporating CBD into skincare, an ingredient that has shown remarkable benefits in balancing the skin—whether you’re dealing with menopause or managing stress. Since the skin is our largest organ, maintaining its balance is key to looking and feeling your best.I gained incredible insights into the power of CBD during this episode, and I’m sure you will too!Topics Discussed:Gemma's journey to discovering and using CBDHow does CBD work and why should it be part of ones daily routineCBD absorption into the bodyCBD in skincare - what are the benefits CBD and the menopause - how can CBD help?CBD Focus and CBD calm - How can CBD help you focus whilst also keeping you calmWhat do you think stops people from using CBD - what are the barriersSpa’s - it’s a great way of accessing new markets CBD legalities How was it starting OTO - with all the legalities of CBDFuture of OTO This episode was hosted and produced by Georgia SymondsGeorgia’s Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com To check out OTO click here Hosted on Acast. See acast.com/privacy for more information.