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E-145 ¿Qué es bienestar mental y cómo lograrlo? 3/5 episode artwork

EPISODE · Dec 5, 2022 · 4 MIN

E-145 ¿Qué es bienestar mental y cómo lograrlo? 3/5

from El Podcast de Wisdenn · host Ana María Quintanilla

Vives el presente cuando logras la ausencia de pensamientos… cuando dejas de agobiarte por el pasado y no te angustias por el futuro. Escucha este episodio y toma control de tu día.

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Vives el presente cuando logras la ausencia de pensamientos… cuando dejas de agobiarte por el pasado y no te angustias por el futuro. Escucha este episodio y toma control de tu día.

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E-145 ¿Qué es bienestar mental y cómo lograrlo? 3/5

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Frequently Asked Questions

How long is this episode of El Podcast de Wisdenn?

This episode is 4 minutes long.

When was this El Podcast de Wisdenn episode published?

This episode was published on December 5, 2022.

What is this episode about?

Vives el presente cuando logras la ausencia de pensamientos… cuando dejas de agobiarte por el pasado y no te angustias por el futuro. Escucha este episodio y toma control de tu día.

Can I download this El Podcast de Wisdenn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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