E.160. What You Consume Matters

Text Jackie!!!Every day we consume things that can either uplift us or bring us down.  Social media, food, energy, alcohol and the news are just a few of the things people tend to consume on a daily basis.  Jackie shares how these things affect our spirit, mind, and physical health.  She inspires us to audit our daily consumption and encourages us to make good choices so we can live our best lives.  Support the show Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehendersonWebsite:  www.safesoulcenter.orgFitness & Dance Website:  www.mistfitness.comFacebook:  https://www.facebook.com/yourenotforevery1