E.199. When We Disappoint Ourselves

Text Jackie!!!A powerful exploration of what it really means to let yourself down—and why it happens more often than we admit. This episode unpacks the emotional weight of broken self-promises, the deeper patterns behind self-betrayal, and practical, compassionate ways to rebuild self-trust. It’s a grounded reminder that growth isn’t about perfection—it’s about how you return to yourself after you fall.Support the show Click here to support Jackie's show:  https://www.buymeacoffee.com/jackiehendersonWebsite:  www.safesoulcenter.orgFitness & Dance Website:  www.mistfitness.comFacebook:  https://www.facebook.com/yourenotforevery1