E-211 Autoconocimiento parte 1: No eres lo que piensas

What this episode covers

¿Y si te dijera que tu forma de pensar NO es la realidad? Tu mente genera pensamientos constantemente, pero eso no significa que sean ciertos. ¿Cuántas veces te has sentido mal por una interpretación errónea? En este episodio exploramos cómo tu mente crea narrativas, cómo los pensamientos afectan tus emociones y cómo puedes elegir cuáles te sirven y cuáles soltar. Aprende a cuestionar tus pensamientos y toma el control de tu energía mental. ¿Te animas al reto?

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Frequently Asked Questions

How long is this episode of El Podcast de Wisdenn?

This episode is 4 minutes long.

When was this El Podcast de Wisdenn episode published?

This episode was published on March 3, 2025.

What is this episode about?

¿Y si te dijera que tu forma de pensar NO es la realidad? Tu mente genera pensamientos constantemente, pero eso no significa que sean ciertos. ¿Cuántas veces te has sentido mal por una interpretación errónea? En este episodio exploramos cómo tu...

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