E:23 The Structure of Our Mental Limits

In this episode we explore the structure of our mental boundaries and how to recognize self-defeating thoughts to replace them with healthier practices. We talked about the impact of these limits on our lives and why we often don't see progress. We also discussed how to create a plan to change our mental makeup, focus on change, believe in ourselves, and live in alignment with our identity. Discover how to break the limits that only we ourselves can dismantle. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/podcastexitoinminutes/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Sponsors 1. ZConnect:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.zconnect.biz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠