E:23 The Structure of Our Mental Limits episode artwork

EPISODE · Jul 26, 2024 · 15 MIN

E:23 The Structure of Our Mental Limits

from Éxito In Minutes · host Éxito In Minutes

In this episode we explore the structure of our mental boundaries and how to recognize self-defeating thoughts to replace them with healthier practices. We talked about the impact of these limits on our lives and why we often don't see progress. We also discussed how to create a plan to change our mental makeup, focus on change, believe in ourselves, and live in alignment with our identity. Discover how to break the limits that only we ourselves can dismantle. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/podcastexitoinminutes/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Sponsors 1. ZConnect:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.zconnect.biz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode we explore the structure of our mental boundaries and how to recognize self-defeating thoughts to replace them with healthier practices. We talked about the impact of these limits on our lives and why we often don't see progress. We also discussed how to create a plan to change our mental makeup, focus on change, believe in ourselves, and live in alignment with our identity. Discover how to break the limits that only we ourselves can dismantle. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/podcastexitoinminutes/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Sponsors 1. ZConnect:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.zconnect.biz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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E:23 The Structure of Our Mental Limits

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This episode is 15 minutes long.

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This episode was published on July 26, 2024.

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In this episode we explore the structure of our mental boundaries and how to recognize self-defeating thoughts to replace them with healthier practices. We talked about the impact of these limits on our lives and why we often don't see progress. We...

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