EPISODE · Mar 17, 2026 · 8 MIN
E 23: The Value of a Meditation Teacher
from Before Thought · host Molly Beauregard and Chelsea Jackson
In this episode, Chelsea shares the first time she tried to meditate on her own and how different the experience was after she had a meditation teacher guide her through the process. Molly offers her thoughts on why we should consider leaning into having a master of the art show us into the subtleties of our mind.
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E 23: The Value of a Meditation Teacher
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This episode was published on March 17, 2026.
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