E.30 Tired, Gaining Weight, Losing Hair? It Might Be Your Thyroid—with Jessica Simone, APRN

Hair thinning? Low energy? Weight gain that won’t budge—even with diet and exercise? These aren’t just signs of a busy life. They might point to an underactive thyroid—a condition that affects 1 in 8 women, yet often goes undiagnosed or undertreated. In this episode, I sit down with Jessica Simone, APRN from Harmony Med Spa, to talk all things thyroid health. We cover: The most overlooked symptoms of hypothyroidism Why many thyroid labs come back “normal” even when you feel awful How to properly test your thyroid (and what labs actually matter) Nutrition, lifestyle, and hormone strategies for real support How to advocate for yourself when you know something feels off Whether you’ve been diagnosed with Hashimoto’s or are just starting to explore your symptoms, this conversation is for you. 🎧 Hit play and learn how to take your thyroid (and energy!) into your own hands. Check out Harmony Med Spa's Website! https://www.harmonymedspafl.com