EPISODE · Jul 7, 2021 · 13 MIN
E.4 The Most Effective Style of Therapy
from Resilience Development in Action: First Responder Mental Health · host Steve Bisson
Send us Fan MailIn this episode, I discuss the types of therapy that exist, including CBT, Behavioral, Psychoanalytic, EMDR, DBT, ABCDE (yes there is one called that). I also discuss, based on the data, which therapy is the most effective type of therapy and why.Support the showYouTube Channel For The Podcast
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E.4 The Most Effective Style of Therapy
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