E.44 When Being Positive Can Be Harmful: The Trouble With Toxic Positivity

from Resilience Development in Action: First Responder Mental Health · host Steve Bisson

Send us Fan MailIn this episode, we discuss Toxic Positivity and how it can be harmful for our mental health. While having some positivity is helpful, but when we do it to avoid the negatives, not talking about the hard things, and how it can backfire. We discuss how it can teach you to suppress emotions. We also discuss possible solutions, including validation. Link to "Everything Is Awesome" Support the showYouTube Channel For The Podcast

Episode metadata supplied by the publisher feed · Published Apr 13, 2022

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E.44 When Being Positive Can Be Harmful: The Trouble With Toxic Positivity

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This episode is 9 minutes long.

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This episode was published on April 13, 2022.

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