EPISODE · Sep 20, 2025 · 30 MIN

E 5: Is Barefoot Best?

from Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums · host Physio Baby Ltd

In this episode Lisa dives into two important topics that every parent should know about:Why barefoot is best for babies and toddlersThe benefits of barefoot time for sensory development, strength, and body awareness.Simple ways to give your baby’s feet the stimulation they need — from massage to playful tapping during nappy changes.How going barefoot helps prepare children for standing, walking, and running with confidence.Understanding positional talipes (positional club foot)What it is, how it happens, and why it often goes undiagnosedRisk factors during pregnancy and how to check your newborn.Why early recognition and intervention make a big difference.How to get help for your baby.Resources MentionedFree Baby leg massage tutorial video: (click on the baby massage option!)Free Positional Talipes Parent Checklist PDF (download link)Lisa’s step-by-step Positional Talipes Video Tutorial (£35)Please do check out the Physio Baby website for any other baby questions you may have!Connect with Lisa here!For help on: Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!Positional Talipes (Correctable Club Foot), click here!

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E 5: Is Barefoot Best?

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This episode is 30 minutes long.

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This episode was published on September 20, 2025.

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In this episode Lisa dives into two important topics that every parent should know about:Why barefoot is best for babies and toddlersThe benefits of barefoot time for sensory development, strength, and body awareness.Simple ways to give your baby’s...

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